As we know, sport is health, and in a healthy body a healthy spirit. Let’s look at physical activity from a pragmatic point of view. Today we will talk about particularly demanding sportswear. How to take care of it?
How to take care of workout clothing?
Sportswear can be incredibly expensive, and the way you handle it will determine how long it will serve you. First of all, you should not leave used sportswear in your backpack or gym bag. Immediately after returning home, it is best to turn the clothes inside out and hang them up to dry. If you leave damp clothing in your bag, you could end up with mold.
Washing sports clothes
In order to maximize the life of your sportswear, it is important that the laundry is done under proper conditions. First of all, you need to dry the used sportswear before washing. To protect the colors from fading, it is best to turn them inside out. Sportswear should be washed in cold water to prevent shrinkage of the material. It is also important not to overdo it with detergents. It is best to use detergents designed specifically for sports clothes. After washing, it is necessary to rinse the fabric thoroughly to remove any remaining detergents. This is important because the remains of chemical agents may irritate our skin.
Some recommend freezing sportswear, from time to time, in order to get rid of bacteria. After it has beenafter drying, you can put it in a plastic bag and leave it in the freezer for a few hours. This treatment will never replace laundry, but it can supplement it.