If you drink caffeinated coffee regularly, you may be concerned about the amount of caffeine you consume on a daily basis. For example, if you drink an 8-ounce cup of coffee every morning at 9 am and another cup at 2 pm, that’s about 180 milligrams of caffeine per day almost double the recommended daily limit!
Do you sometimes crave something sweet, but the fridge is glowing empty and you don't have time to bake? Shelve the store-bought candy bars. Check out these 4 quick dessert recipes - homemade!