Tag - yerba mate

When it comes to birthdays, there are two camps of people: those who like the idea of celebrating with friends and family, and those who like it even better when everyone goes all out in the decoration department to create the best possible birthday party experience.

If you drink caffeinated coffee regularly, you may be concerned about the amount of caffeine you consume on a daily basis. For example, if you drink an 8-ounce cup of coffee every morning at 9 am and another cup at 2 pm, that’s about 180 milligrams of caffeine per day almost double the recommended daily limit!

We will give you an easy-to-follow guide on how to make the perfect Yerba Mate Cup.