Did you know how many vitamins and minerals broccoli contains? They are a staple vegetable in the anti-cancer diet and help diabetics maintain healthy blood sugar levels. Check out the recipe for a delicious broccoli cream soup!
If you drink caffeinated coffee regularly, you may be concerned about the amount of caffeine you consume on a daily basis. For example, if you drink an 8-ounce cup of coffee every morning at 9 am and another cup at 2 pm, that’s about 180 milligrams of caffeine per day almost double the recommended daily limit!