Tag - physical activity

How do you start moving more?
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How do you start moving more?

Does the higher temperature outside encourage you to be physically active? However, you have some concerns, because your condition has […]

Start your cycling season! How do you get it ready for spring?
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Start your cycling season! How do you get it ready for spring?

When the first rays of sunlight appear, it makes you want to spend time outdoors. If you’re planning on riding […]

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Traditional stuffed cabbage rolls in tomato sauce
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Traditional stuffed cabbage rolls in tomato sauce
The main dish of traditional Polish cuisine is stuffed cabbage rolls. Check how to prepare this dish according to the traditional recipe.
The Best Natural Decaf Coffee to Keep You Caffeinated Without the Jitters
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The Best Natural Decaf Coffee to Keep You Caffeinated Without the Jitters
If you drink caffeinated coffee regularly, you may be concerned about the amount of caffeine you consume on a daily basis. For example, if you drink an 8-ounce cup of coffee every morning at 9 am and another cup at 2 pm, that’s about 180 milligrams of caffeine per day almost double the recommended daily limit!
What should not be poured down the sink?
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What should not be poured down the sink?
It is not uncommon for products to end up in kitchen sinks that should not be there. Find out why certain products should not be poured down the sink!