Tag - fitness

How do you start moving more?
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How do you start moving more?

Does the higher temperature outside encourage you to be physically active? However, you have some concerns, because your condition has […]

Start your cycling season! How do you get it ready for spring?
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Start your cycling season! How do you get it ready for spring?

When the first rays of sunlight appear, it makes you want to spend time outdoors. If you’re planning on riding […]

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Shortcrust pastry for beginners – basic recipe
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Shortcrust pastry for beginners – basic recipe
How to make the perfect shortcrust pastry? We present the traditional recipe!
A healthy diet in autumn
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A healthy diet in autumn
Autumn, due to the changing weather outside the window, is always a test for our immunity. Whether we will be […]
Oven-baked zucchini fritters
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Oven-baked zucchini fritters
French fries are one of the most popular fast food snacks. It is loved by children and not only by them. Learn the recipe for their healthier, yet equally tasty alternative